Dr. Jenny Brockis - Thriving Mind

This global pandemic is a plausible reason for all of us to be feeling a little flat. And while this episode of The Messy Middle with lifestyle physician Dr. Jenny Brockis doesn’t solely focus on COVID, our conversation will certainly help you navigate the Corona coaster, as well as life’s ups and downs, a little more easily and effectively.

With insights and advice taken from her latest book Thriving Mind, Jenny’s counsel is practical, insightful, and comes at a time when many of us are looking for ways to rise above the current difficulty and demands, to cultivate a better life.

So whether you are ready for some change, are looking to maintain a high level of performance, or simply want to embrace some new ideas, this conversation offers some practical strategies that will help you succeed. Please enjoy this conversation with the author of Thriving Mind, Dr. Jenny Brockis.